Hi, I’m Dr. Ritakshi — Your Personal Guide to Holistic Health and Sustainable Wellness

As a doctor-turned-clinical nutritionist and fitness expert, my mission is to help individuals reclaim their energy, balance, and confidence through personalized nutrition and lifestyle strategies.

I believe true well-being goes beyond diets and trends—it’s about creating habits that nourish your body, mind, and spirit. My goal is to support you in building a healthier relationship with food, making informed choices, and embracing a lifestyle that truly works for you.

Whether you’re managing a lifestyle disorder, navigating hormonal imbalances, or simply ready to feel your best again—this is your safe, supportive space to thrive.

Let’s create lasting change, together.

TAILORED NUTRITION SOLUTIONS

ON OFFER

SPORTS NUTRITION

HYPERTENSION

THYROID

PCOD / PCOS

GENERAL WELLNESS

DIABETIC CARE

GERD / GASTRITIS

KIDS NUTRITION

ALL MEDICAL CONDITIONS

WEIGHT LOSS / GAIN

PREGNANCY CARE

Are you ready for...

Lasting Lifestyle Change?

No more crash diets or quick fixes—just practical, personalized strategies that help you thrive for the long haul.

A Healthier Relationship with Food?

Let go of guilt and confusion. Learn to nourish your body with confidence and joy.

Clarity Over Confusion?

Overwhelmed by conflicting nutrition advice? I offer science-backed guidance tailored to you, not trends.

Finally Feel Like Yourself Again?

Whether it’s hormonal imbalances, weight struggles, or fatigue—let’s get to the root of what’s holding you back.

Sustainable Results, Not Setbacks?

Real change takes time—and support. I help you build habits that stick and evolve with your lifestyle.

Plan That Respects Your Culture and Preferences?

No more one-size-fits-all diets. Your health journey should feel natural, empowering, and truly yours.